If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids. As this article has shown, a variety of treatments are available for treating problem symptoms of hemorrhoids. Remember, surgery is only recommended in the worst hemorrhoid cases. If you are able to identify possible causes and triggers of your hemorrhoids, you may be able to avoid or reduce recurrent problems.
For hemorrhoids that seem to be protruding outside your body, try to gently nudge them back where they belong. Make sure you have clean hands in order to keep bacteria from being introduced, which can cause inflammation. After any swelling subsides, you should immediately see a doctor and discuss possible removal of the hemorrhoid.
Dependent on the size and pain level of the hemorrhoid, you could attempt to gently return it to the inside of your body. This will at least help reduce the pain of sitting. It may also prevent you from injuring the hemorrhoids, causing them to bleed. Be easy with them and avoid being too rough, because it could make them worse.