Try to keep your stress levels down. When you are stressed, cortisol, DHEA and adrenaline levels in your blood increase. These hormones can aggravate a lot of skin conditions including eczema, acne and psoriasis. As your body goes, so does your skin; relaxing your mind can literally make your skin glow.
To keep your skin looking great, always apply sunscreen when you’re going outdoors. The sun can damage your skin, even if it is hidden behind cloud cover. Apply sunscreen with a sponge so that it gets deep into your skin and keeps your hands free of the gooey mess it sometimes creates.
Clear, healthy skin is not something simply reserved for celebrities. Healthy and beautiful skin is within your reach, as well. Several helpful techniques exist, and they can be of great benefit to you. You need to try different things to see what is going to be best for you. You can start by researching a few of the methods.